Schedule

Hours & Commitment

Mondays, Tuesdays & Thursdays – 6:30 – 8:00

  • 6:30 -6:45 Warm Up
  • 6:45-6:50 Drinks
  • 6:50-7:10 Instruct &Drilling
  • 7:15-7:30 Shark & Bait / Situations
  • 7:30-8:00 Wrestling & Training